The Global Phenomenon of Microdosing is Expanding Psilocybin Mushrooms Beyond Canada

Shrooms Canada has garnered significant public interest, securing substantial investments for potential medicinal uses, propelling the pace of scientific research, and encouraging an increasing societal acceptance.

Two recent studies highlight the growing popularity of psilocybin mushrooms as a commonly used psychoactive substance. 

Eric Leas, an epidemiologist at the University of California, San Diego, reported a 1,250% increase in internet searches related to microdosing since 2015, with psilocybin overtaking LSD in 2019. Additionally, a study by the RAND Corporation indicates that around 3% of Americans – roughly 8 million adults – used psilocybin in the last year, making it the most commonly consumed hallucinogen in 2023. 

Let’s explore the global fascination with shrooms.

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What Does Microdosing Involve?

Psychedelic microdosing entails consuming a small amount of a hallucinogenic substance to achieve a positive mental effect without experiencing a full psychedelic trip. This generally involves taking just 10-20% of a dose that would trigger a psychoactive response. The goal is to ingest a tiny quantity of a psychedelic substance that doesn’t significantly alter consciousness.

Historically, microdoses of magic mushrooms and peyote have been used to alleviate physical symptoms and enhance well-being. The practice of microdosing expanded to include LSD in the 1960s as people aimed to boost cognitive performance and creativity. 

Currently, substances like MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses, are also included in microdosing practices as they don’t induce a psychedelic experience when consumed in small quantities.

Comparing Microdosing and Full Dose Experiences

state

Aspect	Microdosing	Full Dose (Psychedelic)
Dosage	0.1 to 0.3 grams of dried mushrooms	1 to 3 grams or more of dried mushrooms
Frequency	Regular (e.g., every few days)	Occasional
Effect Duration	Little to no interruption of daily routines	Altered state persists for 4-6 hours
Sensory Effects	Includes hallucinations (misinterpreted or non-existent sensory perceptions), intensified emotions and sensory experiences (vivid colors, amplified sounds), and synesthesia (such as “seeing” sounds or “hearing” colors)	Minor changes in sensory perception, slight mood and perception improvements, and enhanced concentration and creativity
Physical Effects	Little to no physical impact	Increased energy and heart rate, potential nausea

The Rise of Psilocybin Microdosing

Around 50% of those who used psilocybin in the past year have experimented with microdosing, a practice favored by tech industry workers and suburban moms. Microdosing requires taking just 1/10 to 1/20 of a full dose. Most microdosers ingest psilocybin only once or twice a year, with only 11% consuming it more than six times. Over half favor consuming whole or dried mushrooms, while others opt for processed forms like chocolate bars or teas.

The popularity of microdosing is largely attributed to changes in laws regarding cannabis and psychedelics. States such as Oregon and Colorado, where plant-based psychedelics are decriminalized, show the most significant interest in microdosing.

Studies suggest an increase in psilocybin usage, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One study estimated 5.5 million adults used hallucinogens in 2019, with a significant surge in LSD usage.

Key Reasons Behind the Growth of the Microdosing Trend

According to the RAND survey, there are three main reasons why Canadians use psilocybin:

Enjoyment and Social Interaction

A significant portion of Canadians consume these hallucinogenic mushrooms for recreational purposes, seeking a unique collective experience. The communal act of taking psilocybin at group events or social gatherings adds to its appeal.

Mental Health

A substantial number of users turn to psilocybin for its potential mental health benefits. Indeed, an observational study in Nature-Scientific Reports Trusted Source suggests that microdosing psilocybin mushrooms

Microdosing can contribute to enhanced mental health. Studies have shown that individuals who microdose tend to experience improved symptoms of depression, anxiety, and stress compared to their counterparts who don’t microdose.

Consumption: Swallowing capsules is straightforward and doesn’t require any additional preparation or measurements.

Method of intake: It can be ingested like a regular supplement, ideally with water for easy swallowing.

Psilocybin Extracts

Extracts of Psilocybin provide a concentrated compound, ensuring a more precise and consistent dosage.

• Method of preparation: The psilocybin is extracted from the mushrooms using solvents such as alcohol.
• Dosage: Extracts are measured in milligrams, with doses ranging from 1 to 10 milligrams per microdose.
• Method of intake: It can be taken directly, mixed into beverages, or encapsulated.

Psilocybin Edibles

Edibles present a unique method for microdosing by incorporating psilocybin into foodstuffs such as chocolates, gummies, or other treats.

• Method of preparation: Psilocybin is mixed into the edibles during the cooking or manufacturing process.
• Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
• Method of intake: Consumed like any other foodstuff, often with an enjoyable flavor to mask the taste of the mushroom.

Psilocybin Tinctures

Tinctures are liquid extracts that provide easy absorption and adjustable dosing.

• Method of preparation: Psilocybin is extracted into a base of alcohol or glycerin.
• Dosage: Measured in drops or milliliters, this method offers exact control over the amount taken.
• Method of intake: Can be administered sublingually or mixed into a drink.

Psilocybin Teas

Teas are traditionally used as a means for ingesting psilocybin, providing a soothing and peaceful experience.

• Preparation Method: Hot water is used to steep dried mushrooms, often accompanied by herbs or flavorings to improve the taste.
• Dosage: The strength of the tea is measured by the amount of mushrooms infused, with common Microdoses ranging from 0.1 to 0.3 grams.
• Consumption Method: It can be sipped like any other herbal tea.

Shrooms Canada’s Product Range

Product	Type	Dosage	Onset Duration	Effect Duration	Effects
Trans Envy Magic Mushrooms	Psilocybin Mushrooms	Typically, 0.1 to 0.3 grams per microdose.	30-60 minutes	2-4 hours	Enhances mood, triggers visual alterations, encourages introspection
Kind Stranger – Microdose Capsules	Psilocybin Capsules	One capsule equals 250 mg (15 capsules in a bottle).	30-60 minutes	2-4 hours	Boosts clarity, creativity, focus, and helps reduce stress

Key Points

The global trend of microdosing psilocybin mushrooms, with Canada leading the way, marks a significant change in the understanding and use of psychoactive substances. As research develops and regulations evolve, the potential therapeutic advantages of psilocybin could revolutionize the treatment of various mental health conditions and improve overall wellbeing.

Frequently Asked Questions

What are the Essential Tips for Microdosing?

1. If you don’t have a pre-measured dose, use an accurate scale.
2. Begin the dosing on a typical, stress-free day when you are in good health.
3. Ensure your environment is secure and devoid of disturbances.
4. Follow your chosen regimen for a duration of 4-10 weeks.
5. Start with a minimal dosage, adjusting as needed to achieve desired outcomes.
6. To avoid interrupting your sleep, take your microdose in the morning.
7. Initially, steer clear of alcohol and other mind-altering substances. Incorporating CBD might be beneficial.
8. Keep a record of your microdosing journey, noting the dosage, timing, diet, activities, and outcomes.
9. Be patient and allow the protocol to demonstrate its effectiveness over a period of time.

Decoding the Fadiman Protocol

The Fadiman Protocol, conceived by psychologist James Fadiman, is a microdosing strategy that advises taking a microdose on the first day, followed by a two-day break. This cycle is typically continued for a period ranging from 4 to 10 weeks.

The primary objective of this protocol is to foster a balanced approach towards microdosing. It assists in averting the development of tolerance and gives the body time to recover between doses. This balance enables users to consistently reap the benefits of microdosing without experiencing a decline in effectiveness over time.

Interpreting the Stamets Stack Protocol

The Stamets Stack Protocol, devised by mycologist Paul Stamets, recommends four consecutive days of dosing, with a three-day break thereafter. This protocol is unique in its inclusion of supplements such as Lion’s Mane mushroom and Niacin.

Lion’s Mane is appreciated for its potential to boost neurogenesis, while Niacin is used to enhance absorption. This regimen, similar to the Fadiman Protocol, is typically followed for 4 to 10 weeks. The amalgamation of substances in the Stamets Stack is designed to boost cognitive function and foster overall brain health.

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